Your nurture is your greatest superpower, mama…

Now offering:

Nurture Neuroscience Practitioner Services based on the book “The Nurture Revolution” by Dr. Greer Kirshenbaum

  • 1-1 Sleep Support for babies 0-3 with NO sleep training! - available now!

  • Mom & Baby Circles (coming soon)

  • Pregnancy Circles (coming soon)

  • “Nurtured Parenting” and “Nurtured Sleep” workshops - available for booking now!

What is the Nurture Neuroscience approach to infant sleep?

Well, in a nutshell - the Nurture Neuroscience approach to infant sleep is evidence-based, neuroscience-backed, attachment-focused sleep support for babies ages 0-3. It was developed by neuroscientists Dr. Greer Kirshenbaum and Dr. Rocio Zunini, two amazing experts who trained me to share their amazing approach with you!

And the best part?

This approach has absolutely ZERO sleep training.

Instead, I will provide you with evidence-based education on biologically normal infant sleep. We will discuss temperament, parental stress, possible underlying red-flags, and so much more - all things that can be contributing to your little one struggling with sleep. Your instincts, intuition, and relationship with your baby will remain the most important navigational beacons.

My goal?

To get: the most people in your house,

the most sleep,

with the least amount of stress,

AND

with alllllll the attachment and responsiveness

What you'll get:

- a 60-90 minute session where we will go through your intake form and take a deep dive into your baby's sleep/development, uncover underlying causes, and create a personalized plan that aligns with your parenting values. You'll leave with a roadmap and the support you need to implement changes with confidence.

Who I am:

I am a trained Nurture Neuroscience Practitioner, licensed therapist, and perinatal mental health certified professional.

I am also a mom to an adorable, curious, passionate toddler. We have overcome many obstacles together so far in his young life - many of which are related to difficulty with sleep. I have been in your shoes and know firsthand how hard it can be to have a baby who struggles with sleep.

It is because of my son’s journey that I became so interested and passionate about infant/toddler sleep, mental health, and the power of nurture. I knew that nurturing him day and night just felt right, but I couldn’t articulate or explain why. I was met with a lot of “noise” about what I “should” do to get better sleep - but none of it felt right to me.

Now I can explain why I am so pulled to nurture day and night - it is basic biology. Babies need to “borrow” our adult brains to co-regulate and feel safe. Our greatest superpower as a parent isn’t some fancy gadget or schedule - it’s simply our nurturing presence.

However, that doesn’t mean that sleep deprivation during the infant/toddler years doesn’t absolutely suck. It does. It can break us down, make us feel lost, and create a dark cloud over parenthood.

So that’s why I’m here, doing what I’m doing now - to become your teammate in this journey.

Who you are:

You are a parent of a child (or children) ages 0-3 who is struggling with sleep. You, too, are hearing the noise - but none of it feels right to you. You want an approach to sleep that emphasizes connectedness, responsiveness, and nurture - day and night. You want to talk to someone who “gets it”, and can give you evidence-based, neuroscience-backed, attachment-focused tools to optimize sleep and lower stress for the whole family.

I can’t offer you a magic sleep solution, or a timeline, or a one-size-fits-all plan.

What I can offer you:

I will provide you with evidence-based education on biologically normal infant sleep. We will discuss temperament, parental stress, possible underlying red-flags, and so much more - all things that can be contributing to your little one struggling with sleep. Your instincts, intuition, and relationship with your baby will remain the most important navigational beacons.

What you’ll get:

A customized plan that is

  • Evidence-based

  • Neuroscience-backed

  • Attachment-focused

    With absolutely zero sleep training

How it works:

Reach out to me here (scroll to the contact form that says “Nurture Neuroscience Services”) to schedule a FREE 15 minute Clarity Call, just to make sure that you absolutely feel comfortable with my approach and the next steps.

  • From there, we will schedule a 60-90 minute comprehensive intake session. I will send you an intake form to complete beforehand. In this session, we will go through your intake form and take a deep dive into your baby's sleep/development, uncover underlying causes, and create a personalized plan that aligns with your parenting values. You'll leave with a roadmap and the support you need to implement changes with confidence.

  • I will check-in with you after our session to see how things are going and offer additional follow-up sessions if needed!

You’re here, yay! Let’s chat.