1-1 Sleep Coaching Services
(Available to families worldwide)
What is the Nurture Neuroscience approach to infant sleep?
Well, in a nutshell - the Nurture Neuroscience approach to infant sleep is evidence-based, neuroscience-backed, attachment-focused sleep support for babies ages 0-3. It was developed by neuroscientists Dr. Greer Kirshenbaum (author of the bestselling book, “The Nurture Revolution”) and Dr. Rocio Zunini, two amazing experts who trained me to share their amazing approach with you!
And the best part?
This approach has absolutely ZERO sleep training.
Instead, I will provide you with evidence-based education on biologically normal infant sleep. We will discuss temperament, parental stress, possible underlying red-flags, and so much more - all things that can be contributing to your little one struggling with sleep. Your instincts, intuition, and relationship with your baby will remain the most important navigational beacons.
My goal?
To get: the most people in your house,
the most sleep,
with the least amount of stress,
AND
with alllllll the attachment and responsiveness
Who I am:
I am a trained Nurture Neuroscience Practitioner, licensed therapist, and perinatal mental health certified professional.
I am also a mom to an adorable, curious, passionate toddler. We have overcome many obstacles together so far in his young life - many of which are related to difficulty with sleep. I have been in your shoes and know firsthand how hard it can be to have a baby who struggles with sleep.
It is because of my son’s journey that I became so interested and passionate about infant/toddler sleep, mental health, and the power of nurture. I knew that nurturing him day and night just felt right, but I couldn’t articulate or explain why. I was met with a lot of “noise” about what I “should” do to get better sleep - but none of it felt right to me.
Now I can explain why I am so pulled to nurture day and night - it is basic biology. Babies need to “borrow” our adult brains to co-regulate and feel safe. Our greatest superpower as a parent isn’t some fancy gadget or schedule - it’s simply our nurturing presence.
However, that doesn’t mean that sleep deprivation during the infant/toddler years doesn’t absolutely suck. It does. It can break us down, make us feel lost, and create a dark cloud over parenthood.
So that’s why I’m here, doing what I’m doing now - to become your teammate in this journey.
Who you are:
You are a parent of a child (or children) ages 0-3 who is struggling with sleep. You, too, are hearing the noise - but none of it feels right to you. You want an approach to sleep that emphasizes connectedness, responsiveness, and nurture - day and night. You want to talk to someone who “gets it”, and can give you evidence-based, neuroscience-backed, attachment-focused tools to optimize sleep and lower stress for the whole family.
I can’t offer you a magic sleep solution, or a timeline, or a one-size-fits-all plan.
What I can offer you:
I will provide you with evidence-based education on biologically normal infant sleep. We will discuss temperament, parental stress, possible underlying red-flags, and so much more - all things that can be contributing to your little one struggling with sleep. Your instincts, intuition, and relationship with your baby will remain the most important navigational beacons.
What you’ll get:
A customized plan that is
Evidence-based
Neuroscience-backed
Attachment-focused
With absolutely zero sleep training
How it works:
Check out the different packages that I offer (below), and then reach out to me here (scroll to the contact form that says “Nurture Neuroscience Services”) to schedule a FREE 15 minute intro call, just to make sure that you absolutely feel comfortable with my approach and the next steps.
Or you can book an intro call directly through my Calendly calendar, linked here!
All Sleep Coaching Services require completion of an intake form. Intake form must be completed at least 24 hours prior to scheduled session time/when services are scheduled to begin (for asynchronous support).
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Full Session, Roadmap, + Follow Up Questions
Includes:
- Free intro call to make sure this is the right package option for you and your needs
- 60-90 minute virtual session with in-depth analysis of your intake form
- Follow up recap email/personalized roadmap within 2 days of session
- 2 weeks of email support for specific questions related to your plan
- Option to add on additional asynchronous (email) support in 2 week increments for more in-depth follow up ($175/2 weeks for add-on support)
Investment: $250
-

Asynchronous Support Only (no video session)
Includes:
- Free intro call to make sure this is the right package option for you and your needs
- 2 weeks of asynchronous support via email/text/Voxer (voice memos) based on what you shared in your intake form
- Can be renewed as needed in 2-week increments
Investment: $200
-

Follow-Up Session (for existing/established clients)
Includes:
- 60 minute virtual check in/follow up session
- Follow up recap email/updated roadmap within 2 days of session
Investment: $150